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Welcome
Proactivate are a freelance nutrition consultancy that provides expert advice to sports people and individuals with active lifestyles.

Proactivate offer sports nutrition advice, recipes and sports nutrition leaflets to help sports performance. Proactivate is run by a London based accredited sports dietitian.

Subscribe to Proactivate and get access to all available online sport nutrition PDFs (yearly).

Buy and download sports nutrition PDFs.
Recipe of the Month
Udon Noodles and Salmon
Oily fish and carbohydrate rich foods to protect your immune system and help carb up
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hot topics

Tennis Nutrition - NEW

Performance nutrition cards to support coaches and players.
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news

Come and see us for one to one consultation for sports specific diets or weight managment programmes

Central London and St John and Elizabeth Hospital St Johns Wood from 6th August.
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