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Welcome
Proactivate are a freelance nutrition consultancy that provides expert advice to sports people and individuals with active lifestyles.

Proactivate offer sports nutrition advice, recipes and sports nutrition leaflets to help sports performance. Proactivate is run by a London based accredited sports dietitian.

Subscribe to Proactivate and get access to all available online sport nutrition PDFs (yearly).

Buy and download sports nutrition PDFs.
Recipe of the Month
Spaghetti and Asparagus
High carbohydrate meal for pre-competition meal.
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hot topics

Tennis - Veterans

How to eat to stay healthy as an older athlete.
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Come and see us for one to one consultation for sports specific diets or weight managment programmes.

Clinic based at The Hospital of St John and Elizabeth, St Johns Wood, London  
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