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These fact sheets are aimed at anyone interested in healthy eating and becoming active. They can also be used by health professionals advising individuals on weight management. They give practical advice on how to make changes to the diet to improve health. They are available in PDF format and free to members, or can be purchased. Additional leaflets will be added to the list in the future.
Contact info@proactivate.co.uk
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"Pro-activate are a freelance nutrition consultancy that provides expert advice to sports people and individuals with
active lifestyles."
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